I had the Best experience following 21 Day new you challenge with Dr. Anupama Her way of explaining the details of diet and the nutrition value different food offers is truly great. Many diet programs fail where we don’t find options to eat healthy Her plan gave a huge variety of homemade easy to cook options That didn’t add extra pressure and also those food can be followed later too I have really developed good habits in the program that I continue to follow even after the program has ended . Highly recommend her consultation .

I had a wonderful experience with this dietitian. With her proper guidance and a well-planned diet, I was able to lose 7.5 kg in just 3 months in a very healthy and sustainable way. The diet plan was simple, practical, and easy to follow. I never felt hungry, weak, or stressed during the process. I am extremely happy that my diabetes levels also improved. My HbA1c reduced from 7.5 to 6.1, which is a big achievement for me. She carefully monitored my progress and guided me patiently throughout the journey. The best part is that following this healthy diet has now become a habit for me, and I feel much more energetic and confident. She is very supportive, knowledgeable, and motivating. I highly recommend her to anyone looking for healthy weight loss and diabetes control.

I had the most wonderful experience. I consulted Anupama from Germany through online from the recommendation of my friend and took up a 3-month plan. She took the time to understand my lifestyle, preferences, and health goals, and built a realistic plan that’s easy to follow and sustainable. I was able to lose 6 kgs— and that too despite being a little inconsistent due to my work schedules, weekend outings, holidays trips, kids different food habits! That just shows how effective and realistic her approach is. If anyone follows her diet plan very strictly, high chances were there to lose easily 1kg per week. Anupama’s focus wasn’t just on weight loss, but on creating long-term healthy habits and a more mindful lifestyle. I've seen real progress in my energy levels, eating habits, and overall well-being. Really grateful for her constant support and guidance. Would definitely recommend Anupama to anyone looking for a sustainable and empowering health journey!

I was going through weight loss despite several attempts to fix it on my own. Consulting Anupama helped me turn the tide. From the very first consultation, she took the time to understand my lifestyle, food preferences, health history and daily routine before creating a personalized and sustainable diet plan. Diet plan was simple to follow and had delicious tasty options that made the journey smoother. Over the next few months, I started gaining weight. More importantly, this wasn't just weight gain; I gained a good amount of muscle mass, which was exactly what I needed. The transformation felt healthy and sustainable, not forced or unhealthy. She also planned periodic follow ups to make sure the progress is in sync with the goal. Anupama’s approach is scientific, supportive, and practical, focusing on long-term habits rather than quick fixes.

My Aunt consulted with Dietician Anupama Jain, and the experience has been incredibly positive. She took the time to understand my Aunt's lifestyle, eating habits, and health goals in detail before suggesting a personalized, practical meal plan. What she appreciated most was her balanced approach - nothing extreme, just sustainable guidance that fits easily into a busy routine. The dietician's explanations were clear, supportive, and backed by strong nutritional knowledge. She lost 20 kgs in a span of 12 months and also saw visible inches loss. We are already seeing meaningful improvements in her energy levels and overall wellbeing too. We would highly recommend Dietician Anupama to anyone looking for expert, compassionate, and result-oriented dietary advice.

I consulted Anupama for help with gut issues and weight management. She helped me lose 6 kgs in a healthy and sustainable way, and also guided me with a diet plan that resolved my migraine and gut issues. She took the time to understand my habits, preferences, and challenges before preparing a personalised plan. What I really appreciated was her regular follow-up and encouragement, which made it much easier to stay consistent. I’ve seen positive results in both my health and energy levels. I truly appreciate her professional yet caring approach and would strongly recommend her to anyone looking for expert dietary guidance.

I had a year long journey with Anupama.. thankful to her for inculcating good habits of eating on time, taking care of a balanced meal and having lots of water. She has a wide variety of recipes and the delicious variety of food don’t make you feel as if you are following a diet plan.My health improved Hb1AC came down to 7.5 from 13 with simple sustainable diet plan.

Very good experience with Anupama mam. She gives valuable suggestions and she gives diet plan with all home made products.

I took up a 3-month plan with Anupama and managed to lose around 6 kgs along with a noticeable inch loss— and that too despite being a little inconsistent! That just shows how effective and realistic her approach is. What truly stood out was how much I learned about my own body and how to take better care of it. Anupama’s focus wasn’t just on weight loss, but on creating long-term healthy habits and a more mindful lifestyle. Her custom diet recipes were a highlight — fun, easy to make, and genuinely delicious! It never felt like I was on a strict diet, which made the process so much more enjoyable. Really grateful for her constant support and guidance. Would definitely recommend Anupama to anyone looking for a sustainable and empowering health journey!

I've had a great experience working with Anupama. She took the time to understand my lifestyle, preferences, and health goals, and built a realistic plan that’s easy to follow and sustainable. What I appreciated most was their supportive and non-judgmental approach she is knowledgeable, encouraging, and always responsive to questions. I've seen real progress in my energy levels, eating habits, and overall well-being. Highly recommend to anyone looking for guidance on a healthier lifestyle.